MONTEROSSO – VERNAZZA
Difficulty: average
Length: 3,5 km
Duration: 1,5 h
The footpath, marked in white and red, leaves from the eastern part of the old town of Monterosso. Take the small pedestrian road leading to the Hotel Porto Roca. The path begins with a long staircase crossing vineyards and citrus orchards. The footpath continues flat, but in some parts it is very narrow and without protection on the side of sea. Some parts are broad and peaceful, and you can always enjoy a wonderful panorama over the sea. The vegetation is very various, you will find evergreen oaks, arboreal heather, broom, juniper. The footpath passes on an antique stone-bridge, which is really worth a picture. When the trail begins to go down, the view of Vernazza is really breathless. The path continues to go down among olive trees and cultivated fields, then it enters into the town along the small lanes and ends in the small harbour of Vernazza.
VERNAZZA – CORNIGLIA
Difficulty: average
Length: 4 km
Duration: 1,5h – 2h
The footpath leaves from Vernazza, and reaches in few minutes the second tower of the fortifications. The ascent continues not too much steeply until the viewpoint Punta Palma (208 metres above sea level). The path continues with a succession of not difficult ups and downs overlooking the beach of Guvano immersed in cultivated fields, olive groves, vineyards and flowery meadows. Continuing on this trail you will after an easy slope reach the town of Corniglia, the smallest of the five villages. Corniglia lays on a small cape, 100 metres above the sea.
CORNIGLIA – MANAROLA IS ACTUALLY CLOSED
Difficulty: easy
Length: 3 km
Duration: 1 h
Take the stairs (377 steps) down to the raiway station of Corniglia and continue the path following the railway lines. The path continues almost flatly and you will reach the bungalows of the Holiday Village Europa, a bar and a beach with rocks which invite you to have a bath. Once arrived at the characteristic cemetery follow the path and you will reach the picnic area from where you have a wonderful view over the houses and the wonderful port of Manarola. A tunnel will lead you to the railway station.
Source: http://www.cinqueterre.eu.com/en/footpaths-cinqueterre